A Mixed GX (Group Exercise) Class offers a fun, energizing way to improve overall fitness through a variety of workout styles in one session. Combining elements of cardio, strength training, core work, and flexibility, this class is designed to challenge your whole body while keeping things fresh and engaging. Perfect for all fitness levels, our instructors provide modifications and progressions so everyone can move at their own pace. Whether you're looking to build endurance, tone muscles, or simply enjoy moving in a supportive group atmosphere, Mixed GX is a great way to stay motivated and active.
